Kiulu 4M Challenge
Kiulu is located about 60 km from Kota Kinabalu and is the venue for this traditional sporting challenge. The Kiulu 4M Challenge consists of four traditional sports.

The ‘M’ in 4M stands for the four Kadazandusun sports comprising of managkus (running 6 km), mamangkar (bamboo rafting for 5 km), manampatau (swimming with bamboo for 1.3 lm) and mamarampanau (walking with bamboo stilts for 0.2 km). All four are indigenous, adventurous and thrilling events that will test your physical and mental skills.

Besides being a sport event, the K4MC is also a noble endeavor to protect and preserve nature, in particular the Kiulu River.

Among the objectives of the challenge are to promote traditional sports as an eco-tourism product of Kiulu to create opportunities for active local participation in the tourism industry and instill environmental awareness among the community.

Organizer of the one-day event have also introduced a new category called X-treme 4KMC for men above 21 years old only which involves running and bamboo rafting over a distance of 13 km.








Comments(6)



bro sudah upgrade kamera ka?
Hi bro Ouled…
Masih kamera lama juga bro.. nak upgrade… macam blm mampu lagi bro. Teringin juga nak pakai full frame tu tapi harga pun full juga hehe….
Entryku hari ini:-
Hajat hendak memakan nenas
Belum berbuah baru bertunas
Hajat melihat belon udara panas
Sebaliknya jadi hatiku yang panas
Hi Ouled Kenitra…
lama tak bersua di maya nie hehe…. jangan ko panas awal2 nie hehe….. thanks menjenguk member2 lama nie hehe…
nampak gambar ni..rindu mau balik kiulu..nice pictures
Jija….. baliklah…. lama sudah ko enda tinggu kampung hehehe….. Thanks Jija..